Intra workout: amino acids for during your training
You drink an intra-workout during your training. Here you'll find EAAs and BCAAs, glutamine, citrulline and carbohydrates, from Evogen and RAW Nutrition. All 100% original, imported directly by Nutrition Monsters, official European reseller.
Filters
8 products
WHAT OUR CUSTOMERS SAY
Thousands of athletes were ahead of you!
Frequently asked questions about intra workout
What are intra workout supplements and when do I need them?
What is the difference between BCAAs and EAAs?
Why are electrolytes important during exercise?
Can I add creatine to my intra-workout?
What are BCAAs and when do I take them?
Are Evogen and RAW at Nutrition Monsters original?
You can contact us through our contact page! We will be happy to assist you.
Intra workout: what do you drink during your training?
Water is the basis of every workout. An intra-workout is an addition: amino acids, carbohydrates or electrolytes in your bottle, especially during long or heavy sessions. Below you can read what the products in this collection contain and how they differ.
Meer lezen Minder lezen
EAA or BCAA?
BCAAs are three amino acids: leucine, isoleucine and valine. EAAs are all nine essential amino acids, so including those three BCAAs. Essential means your body can't make them itself; you get them from your food.
- Evogen Amino K.E.M.: 8,500 mg of EAAs and BCAAs per serving, all 9 essential amino acids, with betaine and the S7® blend.
- RAW EAA Plus: 9 grams of EAAs per serving, including 3 grams of leucine, plus 230 mg sodium and 320 mg chloride from Himalayan salt.
- Evogen AminoJect: plant-based, fermented amino acids. Per serving 6 grams of BCAAs, 5 grams of L-glutamine, 1 gram of betaine and 1 gram of citrulline malate, with added electrolytes.
Carbohydrates: GlycoJect
Evogen GlycoJect is Evogen's carbohydrate powder: 25 grams of carbohydrates and 100 kcal per 27-gram scoop, partly from Karbolyn®. For anyone who wants to top up carbs during long sessions or mix them into their intra-workout.
Single ingredients
Evogen L-Citrulline (3,000 mg per serving, caffeine-free) and Evogen Glutamine (5 grams per scoop, unflavoured) are pure ingredients. Handy if you build your own mix. You can also mix Creatine Monohydrate into your intra-workout: with creatine, daily use counts, not the timing.
How to build your intra-workout
- Short workout: water is enough.
- Long or heavy session: amino acids, for example EAAs.
- You sweat a lot: choose a formula with electrolytes, such as RAW EAA Plus or AminoJect.
- Long session and little food beforehand: carbohydrates, such as GlycoJect.
What do you take before training? Have a look at Pre Workout.
Why Nutrition Monsters?
Nutrition Monsters is the official European reseller of Evogen Nutrition and RAW Nutrition. We import directly and ship from our own stock in Utrecht, the Netherlands. No customs or import costs within the EU, and always the original. Order before 15:00 and your order ships the same working day.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Follow the dosage on the label.