Tip van de week

FST-7 Tips: The Key to a Heavy Incline Dumbbell Press

FST-7 Tips: De Sleutel tot een Zware Incline Dumbbell Press

24-time Olympia-winning coach Hany Rambod discusses the key to heavy incline dumbbell presses

This is one of Hany's favorite exercises to build a plump, 3D, championship-winning chest.

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