




RAW BUM Thavage Pre-Workout
Order before 3 pm, shipped the same working day
What's on the label is what's in the product.
RAW BUM Thavage Pre-Workout
Thavage is RAW Nutrition's pre-workout, developed together with Chris Bumstead. A fully dosed formula with an open label: you can see the exact amount of every ingredient. You take it before training. Available in the flavours Peach Bum and Secret Stuff. Nutrition Monsters is the official European reseller of RAW Nutrition: 100% authentic, imported directly.
At a glance (per scoop)
- 130 mg caffeine plus 32 mg dicaffeine malate (Infinergy®), a second caffeine source
- 3 g L-citrulline and 750 mg Nitrosigine®
- 1.6 g beta-alanine and 1.25 g betaine
- 1 g L-tyrosine, 1 g taurine and 125 mg citicoline
- Build up: start with 1 scoop; the label allows a maximum of 2 scoops
- Produced under GMP, every batch tested for purity
Ingredients per serving (1 scoop / 2 scoops – full dose)
- L-Citrulline – 3 g / 6 g
- Beta-alanine – 1.6 g / 3.2 g
- Betaine anhydrous – 1.25 g / 2.5 g
- L-Tyrosine – 1 g / 2 g
- Taurine – 1 g / 2 g
- Nitrosigine® (inositol-stabilised arginine silicate) – 750 mg / 1.5 g
- Coconut (water) powder – 250 mg / 500 mg
- Caffeine anhydrous – 130 mg / 260 mg
- Citicoline – 125 mg / 250 mg
- Dicaffeine malate (Infinergy®) – 32 mg / 64 mg
- Theobromine 99% – 25 mg / 50 mg
- AstraGin® (Panax notoginseng and astragalus root) – 12.5 mg / 25 mg
Other ingredients: citric acid, malic acid, natural and artificial flavours, silicon dioxide, calcium silicate, sucralose, acesulfame potassium, beetroot powder (colour). Contains tree nuts (coconut).
Who is Thavage for?
For experienced athletes looking for a pre-workout with caffeine. Not suitable for people sensitive to caffeine, pregnant or breastfeeding women, or anyone under 18. Training in the evening or prefer no caffeine? Take a look at the Pre Workout collection.
Use & dosage
Mix 1 scoop (13 g) with 250-350 ml of water. New users can start with half a scoop to test their tolerance; experienced users can build up to 2 scoops (full dose). Do not combine with other sources of caffeine. 40 servings (1 scoop) / 20 servings (2 scoops) per 520 g tub.
High caffeine content. Not recommended for children or pregnant or breast-feeding women. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

WHAT OUR CUSTOMERS SAY ABOUT US:
Thousands of athletes have gone before you!
Frequently asked questions
How much caffeine exactly is in RAW BUM Thavage?
Which ingredients provide the pump and strength in Thavage?
How should I best increase the dosage of Thavage?
Is Thavage suitable for beginners?
How does Thavage differ from Essential Charged?
Are the products at Nutrition Monsters original?
Yes. Nutrition Monsters is the official European reseller of Evogen Nutrition, RAW Nutrition and Revive MD. We import directly from the brands and ship from our own stock in Utrecht. Evogen has its products made in a cGMP-certified facility, with transparent labels and no proprietary blends.
Do you ship within the EU?
Yes, we ship with GLS throughout the EU, with no customs or import fees. Within the Netherlands shipping costs €6.95 and is free from €125. For other countries you'll see the exact rate in your cart before you pay.
How long does it take for my package to arrive?
Order before 3 pm and it ships the same working day. In the Netherlands your package arrives within 1 to 3 working days, in other EU countries within 4 to 6 working days. The shipping details are in your confirmation email.






















