FST-7 Tip of the Week brought to you by Evogen Nutrition. Hany Rambod, 24-time Olympia-winning coach, discusses how to correct muscle imbalances from one side of the body to the other. Rambod demonstrates his technique with IFBB Pro Andrei Deiu.
Learn from the Pro Creator and Team Evogen Elite athletes every week in this ongoing FST-7 Tip of the Week series, designed to provide you with valuable insight to improve your training, nutrition, and supplements, directly from the best in the field.
In this episode, Hany Rambod collaborates with Andrei Deiu to focus on improving muscle imbalances so you can create a symmetrical physique. In performances and competitions, it is important for a bodybuilder to have both sides of their body equally developed. This means improving lagging body parts and muscle imbalances that can disrupt the look and deduct points on the scorecards.
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