Tip van de week

FST-7 Tip: How can glycerol help with muscle pumps during dieting?

FST-7 Tip: Hoe kan glycerol helpen bij spierpompen tijdens het dieet?

22-time Olympia-winning coach Hany Rambod explains how glycerol can help with muscle pumps while dieting and when you feel "flat." While dieting, you feel "flat" because you lack carbohydrates. The carbohydrates that lead to glycogen provide muscle volume.

Therefore, because you're trying to get muscular and lean, you want to hyperhydrate using a product like EVP AQ.

Glycerol helps bring water to the muscles without carbohydrates. Using carbohydrates during the dieting process would be detrimental because it hinders you from getting muscular. That's why you can create three-dimensional muscle volume without the extra carbohydrates.

You could call it a show secret, because those who want to improve their pumps around shows and during severe calorie deficits often claim they never look full or can achieve a pump without using glycerol. Due to their low carbohydrate intake, it's extremely challenging to go to the gym and create that pump you're used to.

Don't miss this video where Hany Rambod explains everything and shows how to use glycerol to improve your muscle pumps while dieting.

 

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